Milwaukee growers are just settling their gardens, and soon
greens and root vegetables will be in abundance. Recently, I have become mildly
obsessive with beets and their rich, earthy flavors. To tone down some of the
earth-like flavors and add sweetness, try roasting beets in olive oil and honey
with a bit of sea salt. This combination is impeccable, and to the weary
beet-consumer, this recipe is made for you.
Food sensory experts agree that you must try a food several
times over your lifetime to deem that you truly have an aversion. Rich in B
vitamins and vitamin A, I love cooking with beets because you can use nearly
the entire plant, making them a very resourceful vegetable. Try this recipe –
and for a little added creaminess, add a sprinkle of feta!
Roasted Beet Salad (serves: 6-8)
Ingredients:
- 1 bunch of beets (3-4 large) and beet greens, chopped
- ¼ cup honey
- 1 Tbsp olive oil
- ½ tsp pepper
- 1 dash sea salt
- 2 cups spinach, chopped
- 3 ribs celery, chopped
- ½ sweet yellow onion, chopped
- 1 carrot, peeled and ribboned
- Fresh pepper
- Olive oil
- Balsamic vinegar
Directions:
- Preheat oven to 375°F.
- Slice off beet stems (greens) and roots. Discard roots and set greens aside. Peel outer layer of beets and discard peels. Chop beets into ½-inch thick pieces.
- Place beets into a large sheet of foil. Drizzle with olive oil and honey. Sprinkle with pepper and salt. Bring foil together to form a foil package or pocket.
- Place foil package into the oven, and bake until beets are tender, about 30-40 minutes. Allow to cool when roasted.
- Meanwhile, chop beet greens and place into a large bowl.
- Add spinach, celery, sweet onion, and carrot ribbons.
- Place roasted beets on top of greens.
- Garnish with freshly ground pepper.
- Serve salad with olive oil and balsamic vinegar.
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