Monday, May 6, 2013

Spicy Coconut Tofu & Spinach


Despite the teasing warm sunshine last weekend, it has been a cold and windy week in Milwaukee. I adapted an old magazine-torn recipe to add heat and a punch of flavor to your night. With all of the protein, vegetables, and flavor in this dish, you cannot tag this meal weeknight health-conscious or weekend splurge! Savor the sweet and spicy taste combination. Pair with a glass of red, you cannot go wrong!

Spicy Coconut Tofu & Spinach (serves 4)

Ingredients:
  • 2 Tbsp cornstarch
  • 1 cup low-sodium vegetable broth
  • ¼ cup peanut butter
  • 1 tsp red curry paste
  • 2 Tbsp brown sugar
  • 2 Tbsp reduced-sodium soy sauce
  • 2 Tbsp fresh ginger, minced
  • 4 garlic cloves, minced
  • 1 tsp red pepper flakes
  • 1 red bell pepper, diced
  • 1 14-oz package tofu, cut into 1-inch cubes
  • 6 oz mushrooms, sliced
  • 1 cup light coconut milk
  • 1 Tbsp lime juice
  • 6 cups baby spinach
  • ¾ cup brown rice, cooked
  • Lime, wedged for garnish (optional)
Directions:
  1. Combine cornstarch and broth in a Dutch oven. Heat over medium heat until cornstarch is dissolved. Add peanut butter, curry paste, brown sugar, soy sauce, ginger, garlic, and red pepper flakes
  2. Meanwhile, in a large skillet, lightly sauté bell peppers, tofu, and mushrooms (about 4-5 minutes).
  3. Add tofu mixture to sauce, and allow to simmer for 15-20 minutes, or until flavors are combined.
  4. Stir in coconut milk, lime juice, and spinach. Cook for an additional 15-20 minutes.
  5. Serve curry mixture over brown rice, and garnish with lime and additional red pepper flakes (for added heat), if desired. 





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